6 Coaching Calls (2 per month)
Personalized support, guidance, and plan adjustments

Step-by-Step Protein-Focused Eating Plan
Simple, repeatable structure for real results

Video Training Access
Learn exactly how to eat, track, and stay consistent

Complete Tracking System
Weight, inches, stress levels, glucose, ketones, and more

Supplement Guidance (if needed)
Targeted support based on your body and goals

Ongoing Plan Refinement
Adjustments based on your progress and feedback