Nutrition & Mineral Balancing Program

Let's discover your current mineral patterns and identify the right nutritional supplements to help you feel your best.

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More Information ⏬

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Why starting with a hair tissue mineral analysis may be for you:

Hair Tissue Mineral Analysis (HTMA) is a simple, non-invasive test that evaluates mineral patterns and potential heavy metal exposure by analyzing a small hair sample. The test reflects mineral status within body tissues and helps identify imbalances that can influence energy, mood, metabolism, digestion, hormones, and nervous system function.

HTMA can reveal patterns related to fatigue, stress resilience, cravings, blood sugar stability, thyroid and adrenal function, detoxification capacity, and nutrient absorption. By looking at mineral levels and ratios, it provides insight into how your body is using nutrients and where support may be needed.

Moody - tired, angry, jittery

Poor metabolism. Difficult to lose weight

Not Sleeping

Anxiety

Suspect Thyroid Issues

Stressed, low immune system

Hormonal issues

What you can expect:

With your results, we will make focused recommendations for your health:

A plan for the right supplements for you

A dietary plan that will help you

Lifestyle recommendations

Stabilized energy

Better moods and reduced inflammation

A refreshed metabolism

A lighter, healthier feeling in the body

By looking at mineral levels and ratios, it provides insight into how your body is using nutrients and where support may be needed.

What's included:

Your test purchase includes:

  • Full consultation and intake exam with Dr. Julie

  • Review of symptoms, energy, lifestyle

  • 1 Hair Tissue Mineral Test

  • Instructions on how to take a hair sample

  • Report of findings with Dr. Julie

  • Specific supplement recommendations

  • A care plan that helps you feel your best, is often recommended

You’ll also receive a symptom tracker, and optional support from me if you want extra follow-through, and direction towards your healing goals.

What you can expect:

🧪How It Works

  • We discover whether your body is in a fast or slow metabolic pattern, which influences energy levels, stress response, detoxification, and whether you benefit more from energizing or calming support.

  • We identify mineral pattern imbalances connected to thyroid function, blood sugar health, stress and more, helping to reveal early signs of slowed metabolism, poor resilience, or difficulty maintaining energy.

  • See mineral relationships linked to hormone balance, including patterns often associated with toxicity or estrogen dominance

  • Especially relevant in a person's energy level assessment and during conception years, perimenopause, and menopause.

  • Valuable in learning how to nourish and help your children grow strong and vibrant with improved moods and immune systems

This is an easy, eye-opening health test that helps you and I understand what may be thwarting your health, happy moods and more.

HTMA Accuracy

Hair provides a longer-term mineral record

Hair incorporates minerals during growth, creating an averaged record of exposure over weeks to months rather than a moment snapshot like blood.

Spectrometry methods used by TEI / ARL are scientifically valid

Studies describe TEI using mass spectrometry after standardized digestion protocols to measure dozens of elements and ratios.

Choi HI, Ko HJ, Kim AS, Moon H. The Association between Mineral and Trace Element Concentrations in Hair and the 10-Year Risk of Atherosclerotic Cardiovascular Disease in Healthy Community-Dwelling Elderly Individuals. Nutrients. 2019 Mar 15;11(3):637. doi: 10.3390/nu11030637. PMID: 30884739; PMCID: PMC6471722.

Work with Dr. Julie

Dr. Julie Wilkening, DC, CSCS, is a chiropractor and functional nutrition practitioner who helps families, athletes, and busy adults feel better using practical, personalized care. She uses Hair Tissue Mineral Analysis (HTMA) as a foundational tool to look at mineral patterns that influence energy, mood, hormones, digestion, and resilience. By combining HTMA results with your history, exam findings when appropriate, and lifestyle factors, Dr. Julie creates clear supplement, nutrition, and habit plans designed to support steady progress and long-term health.

Get Started Today

Hair Tissue Mineral Analysis Test

$199

Includes a consult, HTMA (Hair Tissue Mineral Analysis) and personal supplement recommendations.

For those who want deeper insight and personalized direction.

  • A full Hair Tissue Mineral Analysis (HTMA) test kit

  • Appointment with Dr. Julie for a nutrition evaluation and HTMA test

  • Customized Mineral-Balancing recommendations

*Allow 2 weeks for HTMA Kit to arrive.

*Allow 4 weeks for HTMA test results to return.

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