The goal is to help you improve your energy, overall health, and daily function through a clear and personalized plan based on what you and Dr. Julie discussed, using nutrition, supplements, and lifestyle changes—with guidance so you’re not guessing.

You’ll receive a personalized supplement, nutrition, and lifestyle plan designed to help you make meaningful progress over the next 90 days. The program includes a structured health and wellness approach, targeted supplement guidance, practical nutrition changes (not overly restrictive), and lifestyle recommendations to support healing. You’ll also have two follow-up calls per month (6 total), with ongoing refinements and resources to keep you on track. Follow-up calls—and your program start—are scheduled once testing is complete and you’ve begun your recommended supplements, ensuring your plan is as targeted and relevant to you as possible.

We meet twice per month by phone—typically every 2–3 weeks—to review progress and refine your plan, beginning once testing is completed and supplements have been started.

Not always. Testing is recommended when it helps guide your plan more precisely. Common options include mineral testing (HTMA), additional blood labs, or hormone and cortisol testing.

All follow-up nutritional management visits are conducted by phone for convenience and consistency. In-person visits are typically reserved for exams, including your initial evaluation and any follow-up exams if needed.

Many people notice improvements in energy, sleep, focus, moods, digestion, and overall well-being. Results vary based on consistency and individual health factors.

You can choose the independent option, where you receive initial supplement recommendations and implement them on your own without follow-up.

You’re always in control of your care. If your needs change, we can discuss next steps or adjust your approach; however, please note that refunds are not provided for supplements, testing, or the program.

This program focuses on nutrition, lifestyle, and supplement guidance to support your health. It does not replace medical care, and you should continue working with your primary healthcare providers as needed.

After your initial evaluation, complete your enrollment by paying the invoice sent to you or by submitting payment on this page (note: this page may not cover or include all recommended testing or services personally listed on your invoice). Once payment is received, your plan and next steps will be sent within 24–48 hours. If you’re choosing the supplement recommendation-only option, please complete the acknowledgment form to confirm independent implementation, and your personalized supplement recommendations will be emailed to you shortly.

Because real change takes time. This allows us to implement, observe, and refine your plan so you see meaningful progress—not just short-term results.

A re-exam is included in this program and is typically performed at the end of the 90 days to assess your progress and determine next steps. Additional in-person exams can be scheduled if needed based on your case and may incur additional charges depending on the circumstance.

Outcomes in health care can’t be guaranteed, as responses to diet and medical changes vary. Due to the personalized nature of this program, refunds are not offered.